Resilience as Resistance: Working on Mental Wellness when we’re not Working

$0.00

Deadline to register: September 20th at 5 pm

Zoom link will be sent by September 20th 12 pm. Check your spams 🙂

If you do not receive a zoom link by the morning of September 21st please send us a DM on instagram asap.

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Description

The Masterclass will center the experiences of artists during the labor strike and provide tools and techniques to tend to our mental health and respond in healthy ways to the professional and personal stressors of the industry. Exercises will tap mindfulness, cultural healing, and resilience frameworks in order to individually and collectively combat the feelings of loss, “rest guilt,” powerlessness, and uncertainty.  You are not alone!